It is common knowledge that keeping a clean home is important.

Unfortunately, cleaning is one of those backburner chores that we tend to avoid and leave until the last minute. You may or may not know this, but there are many unexpected benefits of keeping a clean home—one of the most important involving your interpersonal relationship between family and friends.

Think about it- without a clean home, your social life would be a complete mess because you really wouldn’t be able to have any people over. When you are surrounded by clutter and muck, it can be easy to want to ignore the state you are in. However, if you drum up the courage and energy to start cleaning, you will start to enjoy some of the benefits that a clean home can bring.

A clean, healthy environment

Keeping a dirty home is never a good thing for Phoenix residents, especially if you often suffer from respiratory conditions such as asthma and acute bronchitis. Dirt, grime and dust that collect in the tiniest nooks and crannies of your Arizona home or office can exacerbate any serious condition that you may already be suffering from.

Here are some of symptoms of Asthma flare-up and COPD (chronic obstructive pulmonary disease) exacerbation:

– difficulty catching your breath
– Trouble sleeping caused by shortness of breath, coughing or wheezing
– A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
– chest pain or tightness
Cold symptoms, such as headache, fatigue, and watery eyes

All of which make it increasingly difficult to sustain any kind of relationship. Depleted energy makes it hard to keep up with children who are full of life and always on the go. Date nights and outings suddenly become undesirable and intimidating. Not to mention, libido becomes significantly decreased because the body is simply focusing on more pressing matters such as fighting off those foreign entities that made their way from the dusty china hutch and floor straight into to your lungs. Depression is another complication associated with respiratory illnesses such as COPD because it can affect your ability to do things that you enjoy.

Don’t get us wrong, your home does not have to be as sterile as a clean room. But maintaining a clean, clutter-free and dust free home can help ensure that you, your family members and anyone else that frequents your home are kept healthy through and through.
Less stress

We all experience stress from time to time. When all the hustles of day to day life pile up, it can have severe consequences on our relationships. So, the last thing you want when you are trying to juggle it all is to deal with an untidy house. Visual clutter often causes mental clutter to develop. So, if you have been living in a house surrounded by piles of garbage, it may already be affecting you and your relationships a lot more seriously than you think. Not to mention, stress begets more stress.

Not only does stress cause emotional reactions like anger, anxiety, burnout, depression, insecurity, irritability, and forgetfulness, that can all have a negative impact on your relationships with others, but a dysfunctional family or an unhappy marriage can make stress even worse. Stress caused by a filthy house can become a downward spiral fast in regards to your relationship with others.

Better Sleep

It is so much easier to fall and stay asleep when your home is clean. According to the National Sleep Foundation, one of the main causes for insomnia or lack of sleep has to do with lifestyle. Not only can the anxiety of having a dirty house keep you up at night, but last minute cleaning can do. Working to clean the house after a long day of work makes it more difficult to unwind at night, thus making it more difficult to actually fall asleep and stay asleep.

Doing something as simple as making your bed each morning can boost your chances of sleeping better considerably. When you sleep better, your mood and energy are also likely to improve, which will give you an opportunity to go out and do all those fun things that you and your partner or you and your friends have planned.

Momentum Carpet Care Will Clean Your Home

Having your house professionally cleaned by the Momentum Carpet Care team provides you with the opportunity to improve your relationships with family and friends. Why not take the extra time to read a book, take a walk with a loved one, play ball with your son, see a movie with friends, or just take a nice bath. It is nice to have someone else clean your home every now again. Momentum Carpet Care is your all-in-one cleaning solution. We are a cleaning company that cares.

Call 480-696-0966 now and ask about getting 2 hours house cleaning for only $59!